Tonight at 8 PM ET on #JustHaves Twitter Chat, we are chatting with Craig Ramsay @CraigRamsayFit about “Stretching with Wine”.
Craig Ramsay is an internationally recognized fitness expert, exercise programmer and author. Craig’s approach to wellness is one of the most unique and effective ways of promoting health, movement, and self care. He is listed as one of People Magazine’s top fitness experts. Craig has appeared on Bravo’s Newlyweds The First Year and Thintervention. Craig is the creator of Stretch a Reason to Wine and Fit and Phab.
Some of Wednesday’s talking points:
- Why we should combine stretching with wine
- How stretching with wine can keep your heart healthy
- The benefits of stretching with wine on anti-aging
- How stretching with wine improves bone density
Join us for the live “Stretching with Wine” Twitter Chat under the hashtag #JustHaves tonight at 8 pm EST.